You are not alone.

B.Bus & M.Counselling

Counsellor/Psychotherapist

PACFA Provisional Registrant <26914>

http://bethsaidacounselling.com.au/

I have been in the counselling industry for almost 4 years prior to taking my Master Degree completed in July 2020. I am currently undertaking a Couple’s Counselling Intervention Workshop and also attend regular Professional Development Workshops to keep me up to date with the most effective therapy approaches and methods.

I facilitate counselling processes in a very client-focused and integrated way. I am greatly influenced by attachment-based and family system theory as I believe we are created for connection with others and who we live, grew up with. Moreover, I work within a trauma-informed framework and pursue work in a holistic way that helps clients achieve wellness in areas of emotional, financial, social, environmental, intellectual, occupational, physical, and spiritual. I believe that when all these elements are in-sync with one other, the purpose of life can emerge.

I was also once one of the fortunate few international students. I didn't have to deal with the cut-out that COVID brings. Family and friends' support are important to overseas students, because life can be lonely at times without any family members nearby. I could only imagine the impacts the pandemic has brought to the learning process of the students, their well-being, and mental health. I believe counselling can help them manage these struggles, so that they can maintain their progress of achievement and keeping to them to remain effective. 

Bachelor of Counselling

Psychotherapy and Counselling Federation of Australia Registrant <24821 >

https://theinnerspace.life/

This year I commenced a Graduate Certificate in Applied Neuroscience and will complete that in November 2020. 

In my practice I see mostly women. I work with people facing trauma, anxiety, depression, life transitions and other mental health challenges.

Master Degree in Counselling 

Psychotherapy and Counselling Federation of Australia Registrant

https://quietmindscounselling.com.au/

Even as a child I wanted to help others and was sensitive to their needs. Friends frequently confided in me, and my quiet, calm personality makes me approachable to others. After travelling for a year on my own, aged 19, I became a primary school teacher and taught for several years in the UK. Since then various life experiences and opportunities led me to change countries and train to become a counsellor- something I had wanted to do for many years.

I am a calm, compassionate and empathic person with a sincere desire to help others. I understand the importance of building a good therapeutic relationship and creating a safe space for my clients. I respect each person’s individuality and offer a non-judgemental counselling service in which I strive to help clients to reach their full potential. I will work with you, the client, to aim to empower you, to quieten your mind and help you to live a meaningful life, even in these challenging covid times. I have worked with people of all ages and from diverse backgrounds across a broad range of issues, helping them improve their personal well-being. I also have considerable and varied life experiences which equip me to be an understanding and effective counsellor.

I truly believe that people have the capacity to change, given the right help. Please reach out as you do not have to struggle alone anymore.

Areas I work with include, but are not limited to:

Anxiety, Depression, Grief and loss, Low self-esteem, Social skills, Stress

Therapy Modalities:

Acceptance Commitment Therapy, Cognitive-Behavioural Therapy, Mindfulness-based therapies.